Hello! Welcome to the official NaruHina Forums! If you're new make sure you register and introduce. :)

Otherwise, just login, you! :P

Join the forum, it's quick and easy

Hello! Welcome to the official NaruHina Forums! If you're new make sure you register and introduce. :)

Otherwise, just login, you! :P
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Tips on how to sleep

5 posters

Go down

Tips on how to sleep Empty Tips on how to sleep

Post by eromreven Wed May 01, 2013 7:08 pm

I could use some. Cuz I literally stared at the back of my eyelids for an hour and didn't sleep. I have to babysit a mongrel horde in a few hours and need the rest.
eromreven
eromreven


Posts : 458
Gender : Male
Location : Covering The Carolinas

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by NekoKimio Wed May 01, 2013 7:20 pm

Pills!
Drugs!
NekoKimio
NekoKimio


Posts : 1184
Gender : Female
Location : Louisiana

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by DerelictV Wed May 01, 2013 7:55 pm

NekoKimio wrote:Pills!
Drugs!

*CHOKING ON PIZZA*
DerelictV
DerelictV


Posts : 457
Gender : Female
Location : Honolulu, Hawaii

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by DerelictV Wed May 01, 2013 7:57 pm

reading, drinking warm milk,

http://www.rainymood.com/


not to have any electronics on where your bed is
focusing on a sound, like maybe the sound of a fan blowing..
sometimes soft music helps too.




DerelictV
DerelictV


Posts : 457
Gender : Female
Location : Honolulu, Hawaii

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by NekoKimio Wed May 01, 2013 8:09 pm

Omg, thank you for sharing that link. Tips on how to sleep 3516892631
NekoKimio
NekoKimio


Posts : 1184
Gender : Female
Location : Louisiana

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by Azuula Wed May 01, 2013 10:39 pm

Eat broccoli and then you will sleep. :)
Azuula
Azuula


Posts : 1202
Gender : Female
Location : In a land of lands.

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by eromreven Thu May 02, 2013 3:33 am

Melatonin. I need to find some. That's all there is to it.
eromreven
eromreven


Posts : 458
Gender : Male
Location : Covering The Carolinas

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by Yuri Thu May 02, 2013 3:41 am

- Drink warm milk right before going to bed
- Don't snack right before going to bed
- Don't concentrate too much on other stuff

And if the above don't work

- Take a melatonin pill, melatonin is a liquid that your brain makes in order to make you fall asleep. So it's a natural product.
- Take valerian, this is a plant which will help you feel more relaxed
Yuri
Yuri


Posts : 800
Gender : Female
Location : Holland

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by DerelictV Thu May 02, 2013 10:43 am

NekoKimio wrote:Omg, thank you for sharing that link. Tips on how to sleep 3516892631

ur welcome bby

ɢɨɳ ★ wrote:- Drink warm milk right before going to bed
- Don't snack right before going to bed
- Don't concentrate too much on other stuff

And if the above don't work

- Take a melatonin pill, melatonin is a liquid that your brain makes in order to make you fall asleep. So it's a natural product.
- Take valerian, this is a plant which will help you feel more relaxed

Valerian root amg. I remember when I struggled with insomnia because my mind was over active and I couldn't stop thinking, so my brother was like, "you need some damn valerian root" and shoved a punch of valerian root pills in my hand for me to take, it definitely did make me relaxed.. lol


DerelictV
DerelictV


Posts : 457
Gender : Female
Location : Honolulu, Hawaii

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by Yuri Fri May 03, 2013 6:41 am

lol @ your bro mwahahaa :P
Yuri
Yuri


Posts : 800
Gender : Female
Location : Holland

Back to top Go down

Tips on how to sleep Empty Re: Tips on how to sleep

Post by Sponsored content


Sponsored content


Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum